CARDIGAN RUNNING CLUB
Poppit Sands Race Series 2nd Race 30/07/13
| Pos | Time | Family | First | Num | Gen | Age | Cat | Club | K/Split |
| 1 | 0:17:50 | Jones | Felipe | 303 | M | 37 | OM | Aberystwyth AC | 0:03:34 |
| 2 | 0:18:02 | Collier | John | 337 | M | 25 | OM | Westbury Harriers | 0:03:36 |
| 3 | 0:18:42 | Cole | David | 283 | M | 25 | OM | 0:03:44 | |
| 4 | 0:18:44 | Tremlett | Jack | 277 | M | 33 | OM | TROTs | 0:03:45 |
| 5 | 0:18:52 | Evans | Mike | 328 | M | 38 | OM | TROTs | 0:03:46 |
| 6 | 0:19:06 | Biggs | Jamie | 339 | M | 40 | M40 | 0:03:49 | |
| 7 | 0:19:23 | Thomas | Carwyn | 154 | M | OM | Sarn Helen | 0:03:53 | |
| 8 | 0:19:27 | Ladd | Lee | 396 | M | 24 | OM | 0:03:53 | |
| 9 | 0:19:32 | Davies | Daniel | 326 | M | 25 | OM | Pembrokeshire Harriers | 0:03:54 |
| 10 | 0:19:38 | Jones | Tim | 296 | M | 28 | OM | Sarn Helen | 0:03:56 |
| 11 | 0:19:41 | Lloyd | Llewelyn | 305 | M | 21 | OM | Sarn Helen | 0:03:56 |
| 12 | 0:19:42 | Lewis | Dylan | 364 | M | 30 | OM | Sarn Helen | 0:03:56 |
| 13 | 0:19:44 | Jones | Jonathan | 290 | M | 43 | M40 | TROTs | 0:03:57 |
| 14 | 0:19:52 | Davies | Robert | 349 | M | 29 | OM | Pembrokeshire Harriers | 0:03:58 |
| 15 | 0:19:53 | Horsman | Mark | 388 | M | 35 | OM | Outdoor Fitness | 0:03:59 |
| 16 | 0:20:12 | Harries | Rhys | 284 | M | 26 | OM | 0:04:02 | |
| 17 | 0:20:17 | Easton | David | 357 | M | 34 | OM | Emlyn Runners | 0:04:03 |
| 18 | 0:20:19 | Elliott | Gareth | 327 | M | 31 | OM | Pembrokeshire Harriers | 0:04:04 |
| 19 | 0:20:21 | Williams | Alec | 366 | M | 45 | M40 | Ingli Runner | 0:04:04 |
| 20 | 0:20:22 | Biggs | Norman | 340 | M | 42 | M40 | Aberystwyth AC | 0:04:04 |
| 21 | 0:20:32 | Hall | Simon | 362 | M | 33 | OM | Sarn Helen | 0:04:06 |
| 22 | 0:20:37 | Johnson | Rob | 292 | M | 36 | OM | 0:04:07 | |
| 23 | 0:20:40 | Head | Kieran | 400 | M | 36 | OM | 0:04:08 | |
| 24 | 0:21:23 | Ouseley | Steve | 348 | M | 39 | OM | Ingli Runner | 0:04:17 |
| 25 | 0:21:27 | Davies | Gethin | 383 | M | 37 | OM | 0:04:17 | |
| 26 | 0:21:29 | Beasley | Marc | 382 | M | 26 | OM | 0:04:18 | |
| 27 | 0:21:32 | Tremlett | Elizabeth | 278 | F | 34 | OF | TROTs | 0:04:18 |
| 28 | 0:21:35 | McDermott | Peter | 294 | M | 50 | M50 | Sarn Helen | 0:04:19 |
| 29 | 0:21:36 | Yip | Fae | 369 | M | 33 | OM | 0:04:19 | |
| 30 | 0:21:41 | Regan | Kevin | 306 | M | 32 | OM | Sarn Helen | 0:04:20 |
| 31 | 0:21:43 | Quinn | Nicola | 392 | F | 45 | F45 | Emlyn Runners | 0:04:21 |
| 32 | 0:21:47 | Hall | Tony | 363 | M | 58 | M50 | Sarn Helen | 0:04:21 |
| 33 | 0:21:54 | Davies | Paul | 344 | M | 39 | OM | Emlyn Runners | 0:04:23 |
| 35 | 0:22:11 | Terry | Mark | 323 | M | 56 | M50 | TROTs | 0:04:26 |
| 36 | 0:22:12 | Tagg | Sarah | 355 | F | 40 | F35 | Cardigan Running Club | 0:04:26 |
| 37 | 0:22:18 | Colman | Dan | 334 | M | 17 | YM | Pembrokeshire Harriers | 0:04:28 |
| 38 | 0:22:19 | Phillips | Jon | 312 | M | 52 | M50 | Pembrokeshire Harriers | 0:04:28 |
| 39 | 0:22:23 | Kallenberg | Mark | 373 | M | 52 | M50 | Carmarthen Harriers | 0:04:29 |
| 40 | 0:22:26 | Maskell | Matt | 397 | M | 17 | YM | 0:04:29 | |
| 41 | 0:22:34 | Collins | Mathew | 370 | M | 15 | YM | 0:04:31 | |
| 42 | 0:22:41 | Price | Huw | 378 | M | 50 | M50 | Sarn Helen | 0:04:32 |
| 43 | 0:22:43 | Vickery | Ian | 316 | M | 51 | M50 | Five Frogs Tri Club | 0:04:33 |
| 44 | 0:22:56 | Rivers | Mark | 354 | M | 36 | OM | 0:04:35 | |
| 45 | 0:23:00 | Worth | Lawrence | 325 | M | 50 | M50 | Pembrokeshire Harriers | 0:04:36 |
| 46 | 0:23:01 | Wilson | Peter | 395 | M | 55 | M50 | 0:04:36 | |
| 47 | 0:23:12 | Davies | Nigel | 381 | M | 41 | M40 | Sarn Helen | 0:04:38 |
| 48 | 0:23:27 | Toft | Tomos | 268 | M | 14 | YM | 0:04:41 | |
| 49 | 0:23:41 | Abbott | Kiernan | 288 | M | 15 | YM | 0:04:44 | |
| 50 | 0:23:46 | Murucan | Edwin | 387 | M | 32 | OM | 0:04:45 | |
| 51 | 0:23:47 | Phillips | Deb | 311 | F | 48 | F45 | Pembrokeshire Harriers | 0:04:45 |
| 52 | 0:23:53 | Squire | Trafford | 309 | M | 17 | YM | 0:04:47 | |
| 53 | 0:23:55 | Lewis | Tristram | 281 | M | 34 | OM | 0:04:47 | |
| 54 | 0:23:57 | Squire | Paul | 308 | M | 48 | M40 | 0:04:47 | |
| 55 | 0:23:59 | Orme | Gordon | 307 | M | 70 | M50 | Cardigan Running Club | 0:04:48 |
| 56 | 0:24:00 | Jones | Wyn | 330 | M | 41 | M40 | 0:04:48 | |
| 57 | 0:24:02 | Gardener | John | 329 | M | 72 | M50 | Pembrokeshire Harriers | 0:04:48 |
| 58 | 0:24:09 | Walter | Rob | 289 | M | 54 | M50 | 0:04:50 | |
| 59 | 0:24:11 | Colman | Paul | 336 | M | 52 | M50 | Pembrokeshire Harriers | 0:04:50 |
| 60 | 0:24:12 | Bleasdale | Catharine | 271 | F | 44 | F35 | TROTs | 0:04:50 |
| 61 | 0:24:17 | Lloyd | Haydn | 391 | M | 41 | M40 | Sarn Helen | 0:04:51 |
| 62 | 0:24:24 | Readwin | Mitchell | 304 | M | 30 | OM | Sarn Helen | 0:04:53 |
| 63 | 0:24:31 | Willoughby | Helen | 300 | F | 48 | F45 | Sarn Helen | 0:04:54 |
| 64 | 0:24:32 | Sutton | Karl | 270 | M | 43 | M40 | Pembrokeshire Tri | 0:04:54 |
| 65 | 0:24:35 | Luxton | Rob | 351 | M | 54 | M50 | 0:04:55 | |
| 66 | 0:24:52 | Hawkins | David | 314 | M | 32 | OM | Pembrokeshire Harriers | 0:04:58 |
| 67 | 0:24:57 | Hughes | Jodie | 297 | F | 29 | OF | 0:04:59 | |
| 68 | 0:24:58 | Russell | Andrew | 379 | M | 42 | M40 | TROTs | 0:05:00 |
| 69 | 0:24:59 | Jones | Steffan | 356 | M | 23 | OM | Sarn Helen | 0:05:00 |
| 70 | 0:25:00 | Beckingsale | Tim | 310 | M | 46 | M40 | 0:05:00 | |
| 71 | 0:25:04 | Phillips | Richard | 384 | M | 37 | OM | TROTs | 0:05:01 |
| 72 | 0:25:05 | Beddis | Jack | 280 | M | 18 | OM | 0:05:01 | |
| 73 | 0:25:06 | Trevitt | Jon | 295 | M | 37 | OM | 0:05:01 | |
| 74 | 0:25:12 | Walters | Cyril | 291 | M | 65 | M50 | TROTs | 0:05:02 |
| 75 | 0:25:17 | Jenkins | Kevin | 367 | M | 51 | M50 | TROTs | 0:05:03 |
| 76 | 0:25:19 | Caygill | Roger | 264 | M | 43 | M40 | 0:05:04 | |
| 77 | 0:25:20 | Thomas | Howard | 272 | M | 38 | OM | 0:05:04 | |
| 78 | 0:25:21 | Ouseley | Bethan | 347 | F | 36 | F35 | Ingli Runner | 0:05:04 |
| 79 | 0:25:22 | James | Aneurin | 365 | M | 45 | M40 | Sarn Helen | 0:05:04 |
| 80 | 0:25:23 | Darby | Becci | 298 | F | 26 | OF | Emlyn Runners | 0:05:05 |
| 81 | 0:25:25 | Powell | Keith | 275 | M | 57 | M50 | TROTs | 0:05:05 |
| 82 | 0:25:34 | Williams | Alan | 359 | M | 43 | M40 | 0:05:07 | |
| 83 | 0:25:36 | Jones | Gareth | 390 | M | 37 | M40 | Sarn Helen | 0:05:07 |
| 84 | 0:25:42 | Sexton | Chris | 377 | M | 48 | M40 | 0:05:08 | |
| 85 | 0:25:44 | Sexton | Tasha | 376 | F | 39 | F35 | 0:05:09 | |
| 86 | 0:25:53 | Davies | Hazel | 346 | F | 60 | F45 | Cardigan Running Club | 0:05:11 |
| 87 | 0:25:58 | Rivers | Eleri | 353 | F | 39 | F35 | Sarn Helen | 0:05:12 |
| 88 | 0:26:01 | Kirkham | Kyra | 389 | F | 37 | F35 | Emlyn Runners | 0:05:12 |
| 89 | 0:26:30 | Davies | Cara | 345 | F | 36 | F35 | Emlyn Runners | 0:05:18 |
| 90 | 0:26:34 | Lilley | Matt | 338 | M | 47 | M40 | Ingli Runner | 0:05:19 |
| 91 | 0:27:47 | James | Gari | 302 | M | 32 | OM | Poppit SLSC | 0:05:33 |
| 92 | 0:26:50 | Protheroe | Jason | 352 | M | 45 | M40 | 0:05:22 | |
| 93 | 0:26:53 | Willcox | Jill | 313 | F | 41 | F35 | Pembrokeshire Harriers | 0:05:23 |
| 94 | 0:27:04 | Williams | Russell | 274 | M | 34 | OM | 0:05:25 | |
| 95 | 0:27:18 | Rowell | Ann | 315 | F | 58 | F45 | TROTs | 0:05:28 |
| 96 | 0:27:19 | Parry | Tony | 332 | M | 29 | OM | 0:05:28 | |
| 97 | 0:27:20 | Jones | Anwen | 276 | F | 27 | OF | TROTs | 0:05:28 |
| 98 | 0:27:23 | Lloyd | Sue | 318 | F | 49 | F45 | Pembrokeshire Harriers | 0:05:29 |
| 99 | 0:27:27 | Williams | Jane | 265 | F | 34 | OF | 0:05:29 | |
| 100 | 0:27:30 | Abbott | Richard | 287 | M | 41 | M40 | Cardigan Football Club | 0:05:30 |
| 101 | 0:27:32 | John | Dyfed | 399 | M | 42 | M40 | 0:05:30 | |
| 102 | 0:27:34 | Blakeway | Claire | 331 | F | 20 | OF | Pembrokeshire Harriers | 0:05:31 |
| 103 | 0:27:58 | Phillips | Huw | 374 | M | 44 | M40 | Poppit SLSC | 0:05:36 |
| 104 | 0:28:06 | Francis | Owen | 266 | M | 22 | OM | UWIC | 0:05:37 |
| 105 | 0:28:09 | McDermott | Katie | 285 | F | 23 | OF | Sarn Helen | 0:05:38 |
| 106 | 0:28:20 | Thomas | Andrew | 319 | M | 43 | M40 | 0:05:40 | |
| 107 | 0:28:22 | Colman | Jill | 335 | F | 49 | F45 | Pembrokeshire Harriers | 0:05:40 |
| 108 | 0:28:23 | Boorman | Louise | 301 | F | 51 | F45 | 0:05:41 | |
| 109 | 0:28:29 | Griffiths | Alison | 317 | F | 42 | F35 | Pembrokeshire Harriers | 0:05:42 |
| 110 | 0:28:38 | Thomas | Helen | 368 | F | 32 | OF | Pembrokeshire Harriers | 0:05:44 |
| 111 | 0:28:48 | Watmough | Damon | 333 | M | 26 | OM | 0:05:46 | |
| 112 | 0:29:04 | Evans | Kimberley | 324 | F | 31 | OF | Pembrokeshire Harriers | 0:05:49 |
| 113 | 0:29:05 | Davies | Delme | 375 | M | 37 | OM | 0:05:49 | |
| 114 | 0:29:08 | Maskell | Malcolm | 398 | M | 51 | M50 | 0:05:50 | |
| 115 | 0:29:13 | Johnson | Rebecca | 293 | F | 36 | F35 | 0:05:51 | |
| 116 | 0:29:29 | Lutley | Helen | 342 | F | 64 | F45 | Emlyn Runners | 0:05:54 |
| 117 | 0:29:30 | Worrall | Tara | 361 | F | 25 | OF | Pembrokeshire Harriers | 0:05:54 |
| 118 | 0:29:33 | Thomas | Gareth | 350 | M | 44 | M40 | 0:05:55 | |
| 119 | 0:29:35 | Dyer | Tony | 371 | M | 52 | M50 | Cardigan Running Club | 0:05:55 |
| 120 | 0:30:22 | Rogers | Toby | 380 | M | 35 | OM | Ingli Runner | 0:06:04 |
| 121 | 0:30:38 | Costello | Tim | 263 | M | 36 | OM | 0:06:08 | |
| 122 | 0:30:45 | Terry | Alison | 322 | F | 53 | F45 | TROTs | 0:06:09 |
| 123 | 0:31:56 | Evans | Neil | 273 | M | 35 | OM | 0:06:23 | |
| 124 | 0:32:19 | Harris | Sarah | 262 | F | 32 | OF | 0:06:28 | |
| 125 | 0:32:31 | Brabrook | Andrea | 394 | F | 41 | F35 | 0:06:30 | |
| 126 | 0:32:49 | Chapple | Catrin | 267 | F | 22 | OF | 0:06:34 | |
| 127 | 0:33:07 | Davies | Rebecca | 299 | F | 33 | OF | Emlyn Runners | 0:06:37 |
| 128 | 0:33:08 | Rees | Bryan | 269 | M | 63 | M50 | Emlyn Runners | 0:06:38 |
| 129 | 0:33:11 | Axten | Katherine | 286 | F | 21 | OF | Sarn Helen | 0:06:38 |
| 130 | 0:33:43 | Lewis | Rebecca | 282 | F | 38 | F35 | 0:06:45 | |
| 131 | 0:34:01 | James | Dana | 358 | F | 32 | OF | Emlyn Runners | 0:06:48 |
| 132 | 0:34:01 | Roworth | Julia | 393 | F | 49 | F45 | Emlyn Runners | 0:06:48 |
| 133 | 0:34:24 | Davies | Elaine | 360 | F | 49 | F45 | Pembrokeshire Harriers | 0:06:53 |
| 134 | 0:34:43 | Lewis | Ceinwen | 386 | F | 16 | YF | 0:06:57 | |
| 135 | 0:35:01 | Sherwood | Roland | 320 | M | 67 | M50 | Carmarthen Harriers | 0:07:00 |
| 136 | 0:35:34 | Bell | Jeannie | 158 | F | 57 | F45 | Pembrokeshire Harriers | 0:07:07 |
| 137 | 0:35:59 | Davies | Matthew | 279 | M | 25 | OM | 0:07:12 | |
| 138 | 0:36:40 | Rees | Jackie | 372 | F | 42 | F35 | 0:07:20 | |
| 139 | 0:38:25 | Bell | Jan | 321 | F | 68 | F45 | Pembrokeshire Harriers | 0:07:41 |
| 140 | 0:40:03 | Edwards | Catherine | 341 | F | 23 | OF | 0:08:01 | |
| 141 | 0:40:20 | Lutley | Jonathan | 343 | M | 73 | M50 | 0:08:04 |
These Results are from the Time Sheets of the Time Recorders. If your time is wrong email to info.olrr@tiscali.co.uk. THANKS Pat Sherwood