Lampeter Tenovus Cancer Care 5k 2019
Many thank for all who took part. Runners, Marshalls & Everybody Well-done, also Lampeter Leisure Centre
| Pos | Time | Family | First | Num | Gen | Age | Cat | Club | K/Split |
| 1 | 0:16:54 | Davies | Rob | 26 | M | 32 | OM | Amman Valley Harriers | 0:03:23 |
| 2 | 0:17:14 | Caulkett | Ken | 45 | M | 37 | OM | Sarn Helen | 0:03:27 |
| 3 | 0:17:33 | Horsman | Mark | 17 | M | 40 | M40 | Cardigan Running Club | 0:03:31 |
| 4 | 0:18:19 | Price | Glyn | 35 | M | 51 | M50 | Sarn Helen | 0:03:40 |
| 5 | 0:19:03 | Price | Scott | 52 | M | 13 | M18 | Carmarthen Harriers | 0:03:49 |
| 6 | 0:19:19 | Rivers | Mark | 11 | M | 41 | M40 | Sarn Helen | 0:03:52 |
| 7 | 0:20:22 | Price | Wendy | 51 | F | 40 | F35 | Carmarthen Harriers | 0:04:04 |
| 8 | 0:21:40 | Watts | Paul | 1 | M | 56 | M50 | Amman Valley Harriers | 0:04:20 |
| 9 | 0:21:57 | Caulkett | Jack | 48 | M | 14 | M18 | Sarn Helen | 0:04:23 |
| 10 | 0:22:03 | Rivers | Eleri | 10 | F | 44 | F35 | Sarn Helen | 0:04:25 |
| 11 | 0:22:42 | Readwin | Mitch | 15 | M | 35 | OM | Sarn Helen | 0:04:32 |
| 12 | 0:22:43 | Jolly | Dee | 41 | F | 31 | OF | Sarn Helen | 0:04:33 |
| 13 | 0:22:43 | Hall | Simon | 44 | M | 38 | OM | Sarn Helen | 0:04:33 |
| 14 | 0:23:37 | Rivers | Harri | 13 | M | 11 | M18 | Sarn Helen | 0:04:43 |
| 15 | 0:23:38 | Willoughby | Tom | 14 | M | 18 | OM | Sarn Helen | 0:04:44 |
| 16 | 0:24:12 | Johnstone | Graham | 67 | M | 46 | M40 | 0:04:50 | |
| 17 | 0:24:17 | Marks | Richard | 24 | M | 68 | M60 | Sarn Helen | 0:04:51 |
| 18 | 0:24:18 | Holmes | Steven | 58 | M | 44 | M40 | Sarn Helen | 0:04:52 |
| 19 | 0:24:30 | Charter | Pamelia | 37 | F | 37 | F35 | Sarn Helen | 0:04:54 |
| 20 | 0:25:18 | Rosiak | Joanna | 42 | F | 42 | F35 | Sarn Helen | 0:05:04 |
| 21 | 0:25:20 | Venville | Nia | 66 | F | 31 | OF | 0:05:04 | |
| 22 | 0:25:49 | Morgan | Elinor | 21 | F | 30 | OF | Sarn Helen | 0:05:10 |
| 23 | 0:25:53 | Davis | Edward | 55 | M | 26 | OM | 0:05:11 | |
| 24 | 0:26:34 | Horsman | John | 18 | M | 67 | M60 | Cardigan Running Club | 0:05:19 |
| 25 | 0:27:18 | Rees | Carol | 65 | F | 44 | F35 | 0:05:28 | |
| 26 | 0:27:26 | Kambert | Kellie | 33 | M | 42 | M40 | 0:05:29 | |
| 27 | 0:28:12 | Needham | Mark | 50 | M | 49 | M40 | Onwy | 0:05:38 |
| 28 | 0:28:28 | Davies | Owen | 38 | M | 12 | M18 | Sarn Helen | 0:05:42 |
| 29 | 0:28:31 | Jones | Elisha | 61 | F | 27 | OF | 0:05:42 | |
| 30 | 0:28:59 | Ritchie | Tracy Ann | 40 | F | 21 | OF | 0:05:48 | |
| 31 | 0:29:02 | Gwyther | Nia | 62 | F | 20 | OF | 0:05:48 | |
| 32 | 0:29:32 | Evans | Carol | 49 | F | 57 | F55 | 0:05:54 | |
| 33 | 0:29:46 | Doswell | Rebecca | 53 | F | 44 | F35 | 0:05:57 | |
| 34 | 0:29:50 | Cailkett | Violet | 47 | F | 12 | F18 | Sarn Helen | 0:05:58 |
| 35 | 0:29:54 | Darby | William | 9 | M | 6 | M18 | 0:05:59 | |
| 36 | 0:29:55 | Darby | Martin | 8 | M | 42 | M40 | Sarn Helen | 0:05:59 |
| 37 | 0:30:11 | Wood | Sean | 16 | M | 12 | M18 | Sarn Helen | 0:06:02 |
| 38 | 0:30:15 | Hatfield | Brett | 31 | M | 66 | M60 | 0:06:03 | |
| 39 | 0:31:29 | Richards | Lloyd | 56 | M | 23 | OM | 0:06:18 | |
| 40 | 0:31:39 | Evans | Sata | 63 | F | 20 | OF | 0:06:20 | |
| 41 | 0:32:13 | Holmes | Jane | 64 | F | 48 | F45 | Sarn Helen | 0:06:27 |
| 42 | 0:32:15 | Sabner | Sandra | 27 | F | 46 | F45 | C25K | 0:06:27 |
| 43 | 0:33:28 | Martin | Deirdre | 39 | F | 42 | F35 | 0:06:42 | |
| 44 | 0:33:29 | Gray | Emma | 3 | F | 41 | F35 | Sarn Helen | 0:06:42 |
| 45 | 0:33:38 | Davies | Emma | 54 | F | 39 | F35 | 0:06:44 | |
| 46 | 0:33:40 | James | Fiona | 43 | F | 34 | OF | 0:06:44 | |
| 47 | 0:36:53 | Hopkins | Catrin | 25 | F | 37 | F35 | Aberystwyth AC | 0:07:23 |
| 48 | 0:37:22 | Hatfield | Anneliese | 29 | F | 64 | F55 | 0:07:28 | |
| 49 | 0:37:44 | Winning | Linda | 7 | F | 72 | F55 | Lets Run Carmarthen | 0:07:33 |
| 50 | 0:38:29 | Winning | Robert | 5 | M | 81 | M60 | Lets Run Carmarthen | 0:07:42 |
| 51 | 0:38:30 | Lambert | Henry | 32 | M | 15 | M18 | 0:07:42 | |
| 52 | 0:38:52 | Otway | Loraine | 36 | F | 52 | F45 | 0:07:46 | |
| 53 | 0:39:01 | Davies | Marian | 28 | F | 62 | F55 | 0:07:48 |
These Results are from the Time Sheets of the Time Recorders. If your time is wrong email to online.race.results@btinternet.com
THANKS Pat Sherwood