Cwrtnewydd 2013 3000mtr
| No. | Position | Name | Club / School | Age | Class | Time |
| 209 | 1 | Aled Sion Jones | Aberystwyth AC | 12 | M | 12.15 |
| 210 | 2 | Thomas Willoughby | Sarn Helen | 13 | M | 13.33 |
| 207 | 3 | Tomos A Jones | Sarn Helen | 13 | M | 13.49 |
| 211 | 4 | Daniel Willoughby | Sarn Helen | 11 | M | 14.17 |
| 202 | 5 | Iwan Evans | Bro Pedr | 14 | M | 14.26 |
| 205 | 6 | Grace Page | Sarn Helen | 11 | F | 14.55 |
| 213 | 7 | Rhys Davies | Bro Pedr | 13 | M | 16.35 |
| 215 | 8 | Naiomi Davies | Bro Pedr | 12 | F | 16.45 |
| 204 | 9 | Sion Evans | Bro Pedr | 13 | M | 16.48 |
| 214 | 10 | Charlotte Saunders | Bro Pedr | 12 | F | 17.09 |
| 203 | 11 | Kurtis Davies | Bro Pedr | 12 | M | 18.31 |
| 206 | 12 | Ceris Hicks | Sarn Helen | 11 | F | 19.05 |
| 201 | 13 | Aaron Kersey | Bro Pedr | 15 | M | 22.17 |
These Results are from the Time Sheets of the Time Recorders. If your time is wrong email to info.olrr@tiscali.co.uk