Ras Cors Caron 1/2 2019 (c) Copyright Online Race Results 2019
| Pos | Time | Family | First | Num | Gen | Age | Cat | Club | M/Split |
| 1 | 1:17:19 | Copp | Richard | 40 | M | 34 | OM | 0:05:54 | |
| 2 | 1:18:41 | Newbery | Shaun | 22 | M | 26 | OM | Pembrokeshire Harriers | 0:06:00 |
| 3 | 1:19:18 | Collier | John | 32 | M | 31 | OM | West Coast Tri | 0:06:03 |
| 4 | 1:19:40 | Tremlett | Jack | 96 | M | 38 | OM | Carmarthen Harriers | 0:06:05 |
| 5 | 1:20:26 | Horsman | Mark | 59 | M | 40 | M40 | West Coast Tri | 0:06:08 |
| 6 | 1:21:04 | Dwyer | David | 76 | M | 41 | M40 | Aberystwyth AC | 0:06:11 |
| 7 | 1:21:40 | Davies | Rob | 66 | M | 33 | OM | Amman Valley Harriers | 0:06:14 |
| 8 | 1:24:49 | Roberts | Eirwyn | 112 | M | 31 | OM | 0:06:28 | |
| 9 | 1:26:06 | Owens | Steffan | 99 | M | 26 | OM | 0:06:34 | |
| 10 | 1:26:11 | Griffiths | Kevin | 102 | M | 55 | M50 | TROTs | 0:06:35 |
| 11 | 1:26:20 | Crawford | Jamie | 94 | M | 22 | OM | Aberystwyth Harriers | 0:06:35 |
| 12 | 1:26:24 | Hall | Simon | 51 | M | 39 | OM | Sarn Helen | 0:06:36 |
| 13 | 1:26:29 | Finney | Patrick | 95 | M | 50 | M50 | Aberystwyth AC | 0:06:36 |
| 14 | 1:26:47 | Hatfield | Edward | 92 | M | 21 | OM | Aberystwyth Harriers | 0:06:37 |
| 15 | 1:28:09 | Whitehead | Mark | 115 | M | 43 | M40 | Aberystwyth AC | 0:06:44 |
| 16 | 1:28:29 | Price | Glyn | 78 | M | 51 | M50 | Sarn Helen | 0:06:45 |
| 17 | 1:28:43 | Pinter | Balazs | 24 | M | 49 | M40 | Aberystwyth AC | 0:06:46 |
| 18 | 1:29:43 | Hooper | Dan | 113 | M | 47 | M40 | Sarn Helen | 0:06:51 |
| 19 | 1:30:24 | Davies | Mike | 8 | M | 50 | M50 | Sarn Helen | 0:06:54 |
| 20 | 1:30:31 | Camani | John | 16 | M | 32 | OM | Pembrokeshire Harriers | 0:06:55 |
| 21 | 1:30:39 | Roberts | Llyr | 118 | M | 26 | OM | TROTs | 0:06:55 |
| 22 | 1:30:41 | Davies | Carwyn | 12 | M | 41 | M40 | Sarn Helen | 0:06:55 |
| 23 | 1:30:43 | Rivers | Mark | 63 | M | 42 | M40 | Sarn Helen | 0:06:55 |
| 24 | 1:31:17 | Biggs | Norman | 36 | M | 48 | M40 | Aberystwyth AC | 0:06:58 |
| 25 | 1:31:52 | Eadon | George | 88 | M | 33 | OM | Sarn Helen | 0:07:01 |
| 26 | 1:32:57 | Powell | Gethin | 15 | M | 36 | OM | Pontypridd Roadents AC | 0:07:06 |
| 27 | 1:33:03 | Hughes | Kevin | 108 | M | 45 | M40 | Sarn Helen | 0:07:06 |
| 28 | 1:33:28 | Griffiths | Philip | 33 | M | 32 | OM | West Coast Tri | 0:07:08 |
| 29 | 1:33:29 | Latter | Alan | 30 | M | 40 | M40 | West Coast Tri | 0:07:08 |
| 30 | 1:34:17 | Davies | Seth | 56 | M | 27 | OM | Cardigan Running Club | 0:07:12 |
| 31 | 1:34:18 | Williams | Stephen | 62 | M | 33 | OM | Cardigan Running Club | 0:07:12 |
| 32 | 1:34:48 | Tremlett | Elizabeth | 97 | F | 40 | F35 | Carmarthen Harriers | 0:07:14 |
| 33 | 1:35:58 | Davies | Edward | 47 | M | 63 | M60 | Maldwyn Harriers | 0:07:20 |
| 34 | 1:37:41 | Gowen | Elliot | 41 | M | 34 | OM | 0:07:27 | |
| 35 | 1:38:25 | Starr | Angharad | 34 | F | 37 | F35 | Aberystwyth AC | 0:07:31 |
| 36 | 1:38:38 | Jones | David | 71 | M | 50 | M50 | Bynea CC | 0:07:32 |
| 37 | 1:39:04 | Warrick | Mike | 70 | M | 66 | M60 | Rhayader RC | 0:07:34 |
| 38 | 1:39:16 | Lewis | Wayne | 13 | M | 43 | M40 | Amman Valley Harriers | 0:07:35 |
| 39 | 1:39:28 | Falconer | Rob | 39 | M | 60 | M60 | Swansea Harriers | 0:07:36 |
| 40 | 1:39:38 | Burton | Michael | 5 | M | 32 | OM | West Coast Tri | 0:07:36 |
| 41 | 1:39:57 | Rees | Joanne | 37 | F | 45 | F45 | Rhayader RC | 0:07:38 |
| 42 | 1:41:27 | Holmes | Steven | 86 | M | 44 | M40 | Sarn Helen | 0:07:45 |
| 43 | 1:41:30 | Thomas | Howard | 55 | M | 45 | M40 | Cardigan Running Club | 0:07:45 |
| 44 | 1:41:36 | Grice | Ben | 17 | M | 40 | M40 | 0:07:45 | |
| 45 | 1:41:42 | Mc Millan | Fraser | 57 | M | 49 | M40 | Cardigan Running Club | 0:07:46 |
| 46 | 1:41:47 | Hopkins | Liam | 126 | M | 33 | OM | 0:07:46 | |
| 47 | 1:43:16 | Williams | Simon | 27 | M | 38 | OM | TROTs | 0:07:53 |
| 48 | 1:43:30 | Venables | Nick | 3 | M | 38 | OM | llaneli AC | 0:07:54 |
| 49 | 1:43:42 | Brown | Richard | 89 | M | 51 | M50 | Pembrokeshire Tri | 0:07:55 |
| 50 | 1:44:39 | Rivers | Eleri | 64 | F | 44 | F35 | Sarn Helen | 0:07:59 |
| 51 | 1:44:44 | Owen | Jon | 29 | M | 51 | M50 | 0:08:00 | |
| 52 | 1:45:33 | James | Jason | 123 | M | 42 | M40 | 0:08:03 | |
| 53 | 1:45:54 | Clement | Andrew | 91 | M | 53 | M50 | TROTs | 0:08:05 |
| 54 | 1:46:06 | Lerigo | Will | 72 | M | 34 | OM | Aberystwyth AC | 0:08:06 |
| 55 | 1:48:20 | Evans | Guto | 10 | M | 54 | M50 | Amman Valley Harriers | 0:08:16 |
| 56 | 1:48:37 | Rose | Paul | 52 | M | 54 | M50 | Aberystwyth AC | 0:08:17 |
| 57 | 1:50:15 | Morgan | Aled | 106 | M | 36 | OM | Sarn Helen | 0:08:25 |
| 58 | 1:50:20 | Prynne | Christian | 77 | M | 47 | M40 | Builth & District RC | 0:08:25 |
| 59 | 1:50:36 | Gamble | Neil | 43 | M | 47 | M40 | Aberystwyth AC | 0:08:27 |
| 60 | 1:51:10 | Taylor | Mick | 9 | M | 59 | M50 | Sarn Helen | 0:08:29 |
| 61 | 1:51:18 | Readwin | Mitchell | 65 | M | 36 | OM | Sarn Helen | 0:08:30 |
| 62 | 1:51:41 | Roberts-Jones | Sian | 98 | F | 38 | F35 | Sarn Helen | 0:08:32 |
| 63 | 1:52:56 | Bleasdale | Mark | 48 | M | 50 | M50 | Amman Valley Harriers | 0:08:37 |
| 64 | 1:53:57 | Sullivan | Shane | 79 | M | 34 | OM | Builth & District RC | 0:08:42 |
| 65 | 1:54:59 | Findlay | Fabi | 58 | F | 33 | OF | 0:08:47 | |
| 66 | 1:55:03 | Powell | Keith | 81 | M | 62 | M60 | TROTs | 0:08:47 |
| 67 | 1:55:24 | Bailey | Rachel | 45 | F | 38 | F35 | Cardigan Running Club | 0:08:49 |
| 68 | 1:55:41 | Troelsen | Gunvor | 68 | F | 54 | F45 | Builth & District RC | 0:08:50 |
| 69 | 1:55:46 | Hardt | Helmut | 120 | M | 53 | M50 | Aberystwyth Rowing Club | 0:08:50 |
| 70 | 1:55:50 | Grimes | Delyth | 38 | F | 51 | F45 | Sarn Helen | 0:08:51 |
| 71 | 1:56:38 | Letwenjuk | Mike | 7 | M | 55 | M50 | 0:08:54 | |
| 72 | 1:57:03 | Lowther | Phillip | 44 | F | 52 | F45 | Aberystwyth AC | 0:08:56 |
| 73 | 1:57:04 | Shortlord | Theresa | 54 | F | 34 | OF | Aberystwyth AC | 0:08:56 |
| 74 | 1:57:47 | Davies | Tim | 107 | M | 46 | M40 | Sarn Helen | 0:08:59 |
| 75 | 1:58:13 | Williams | Clive | 60 | M | 63 | M60 | Aberystwyth AC | 0:09:01 |
| 76 | 1:58:32 | Jones | Gethin | 23 | M | 30 | OM | 0:09:03 | |
| 77 | 1:59:45 | Jameson | Alex | 127 | M | 48 | M40 | East London Runners | 0:09:08 |
| 78 | 1:59:56 | Avery | June | 2 | F | 60 | F55 | Pontardawe RC | 0:09:09 |
| 79 | 2:00:10 | Davies | Lowri | 74 | F | 50 | F45 | 0:09:10 | |
| 80 | 2:00:30 | Cooper | Owen | 101 | M | 71 | M60 | Brecon Tri | 0:09:12 |
| 81 | 2:02:20 | Blackford | Lindsey | 111 | F | 35 | F35 | Cardigan Running Club | 0:09:20 |
| 82 | 2:02:43 | Eynon | Aled | 50 | M | 37 | OM | TROTs | 0:09:22 |
| 83 | 2:03:12 | Daum | Juliette | 31 | F | 34 | OF | Aberystwyth AC | 0:09:24 |
| 84 | 2:03:18 | Evans | Gron | 61 | M | 62 | M60 | Aberystwyth AC | 0:09:25 |
| 85 | 2:03:37 | Rosiak | Joanna | 42 | F | 42 | F35 | Sarn Helen | 0:09:26 |
| 86 | 2:04:27 | Thomas | Eryl | 49 | M | 31 | OM | 0:09:30 | |
| 87 | 2:05:37 | James | Richard | 121 | M | 35 | OM | 0:09:35 | |
| 88 | 2:06:08 | Billing | Michelle | 53 | F | 45 | F45 | Aberystwyth AC | 0:09:38 |
| 89 | 2:06:23 | Mc Conochie | Owen | 128 | M | 20 | M21 | Sarn Helen | 0:09:39 |
| 90 | 2:06:27 | Thomas | Rose | 11 | F | 67 | F55 | Rhayader RC | 0:09:39 |
| 91 | 2:06:32 | Rees | Carol | 125 | F | 45 | F45 | Sarn Helen | 0:09:40 |
| 92 | 2:06:53 | Price | Hilary | 6 | F | 47 | F45 | Widnes RC | 0:09:41 |
| 93 | 2:07:45 | Williams | Nicola | 116 | F | 24 | OF | Sarn Helen | 0:09:45 |
| 94 | 2:07:48 | Gaston | Paul | 4 | M | 71 | M60 | Surrey Walking Club | 0:09:45 |
| 95 | 2:08:10 | Bailey | Jane | 18 | F | 62 | F55 | Aberystwyth AC | 0:09:47 |
| 96 | 2:08:17 | Hinxman | Peter | 25 | M | 52 | M50 | Aberystwyth AC | 0:09:48 |
| 97 | 2:08:34 | Evans | Daniel | 14 | M | 56 | M50 | Reading Joggers. | 0:09:49 |
| 98 | 2:08:45 | Brown | Val | 90 | F | 53 | F45 | Pembrokeshire Tri | 0:09:50 |
| 99 | 2:09:21 | French | Simon | 19 | M | 49 | M40 | Aberystwyth AC | 0:09:52 |
| 100 | 2:09:37 | Kensiath | Elizabeth | 21 | F | 48 | F45 | Aberystwyth AC | 0:09:54 |
| 101 | 2:09:46 | Weston | Helen | 104 | F | 37 | F35 | 0:09:54 | |
| 102 | 2:09:47 | Weston | Keiran | 103 | M | 36 | OM | 0:09:54 | |
| 103 | 2:09:51 | Hughes | Heather | 109 | F | 39 | F35 | Sarn Helen | 0:09:55 |
| 104 | 2:11:08 | Horsman | John | 67 | M | 68 | M60 | Cardigan Running Club | 0:10:01 |
| 105 | 2:11:31 | Evans | John | 82 | M | 72 | M60 | Aberystwyth AC | 0:10:02 |
| 106 | 2:12:02 | Cowan | Sandy | 26 | M | 52 | M50 | Aberystwyth AC | 0:10:05 |
| 107 | 2:12:59 | Edgell | Amy | 85 | F | 32 | OF | Sarn Helen | 0:10:09 |
| 108 | 2:12:59 | Edgell | Andrew | 83 | M | 41 | M40 | Sarn Helen | 0:10:09 |
| 109 | 2:14:34 | Banning-Boddy | Nondus | 28 | F | 69 | F55 | Rhayader RC | 0:10:16 |
| 110 | 2:15:37 | White | Claire | 93 | F | 27 | OF | 0:10:21 | |
| 111 | 2:18:49 | Davies | Melanie | 105 | F | 40 | F35 | Cardigan Running Club | 0:10:36 |
| 112 | 2:18:55 | Blackford | Rhian | 110 | F | 47 | F45 | Cardigan Running Club | 0:10:36 |
| 113 | 2:21:04 | Newman | Claire | 117 | F | 47 | F45 | Weston A C | 0:10:46 |
| 114 | 2:21:25 | Lambert | Kellie | 122 | M | 43 | M40 | 0:10:48 | |
| 115 | 2:22:39 | Thomas | Anita | 73 | F | 45 | F45 | Builth & District RC | 0:10:53 |
| 116 | 2:23:12 | Powell | Margaret | 80 | F | 60 | F55 | TROTs | 0:10:56 |
| 117 | 2:24:58 | Warrick | Stephanie | 69 | F | 67 | F55 | Rhayader RC | 0:11:04 |
| 118 | 2:25:14 | Kelly | Nicola | 75 | F | 49 | F45 | Builth & District RC | 0:11:05 |
| 119 | 2:26:16 | Jones | Elisha | 84 | F | 27 | OF | Sarn Helen | 0:11:10 |
| 120 | 2:29:37 | Michalska | Agnieszka | 35 | F | 20 | OF | 0:11:25 | |
| 121 | 2:30:24 | Keenor | Darisa | 124 | F | 33 | OF | Ogmore Phoenix | 0:11:29 |
| 122 | 2:30:32 | Holmes | Jane | 87 | F | 48 | F45 | Sarn Helen | 0:11:29 |
| 123 | 2:33:02 | Griffiths | Irene | 20 | F | 36 | F35 | Aberystwyth AC | 0:11:41 |
| 124 | 2:37:14 | Cupok | Anke | 119 | F | 54 | F45 | Aberystwyth Rowing Club | 0:12:00 |
| 125 | 2:48:58 | Gray | Emma | 46 | F | 41 | F35 | Sarn Helen | 0:12:54 |
These Results are from the Time Sheets of the Time Recorders. If your time is wrong email to online.race.results@btinternet.com THANKS Pat Sherwood